mental health awareness Archives

Advocacy / January 1, 2021

New Year New Me | 2021 Goals

2020 was a year of reflection for me. It flew by and while part of my cannot believe we are about to enter…

Adoption / November 13, 2020

I’m not an outwardly emotional person. I never have been. I’m the type that holds things in and writes about them (like I’m…

Adoption Episodes / October 27, 2020

We’ve all heard the saying, but what does it mean? To me, “self care” is just necessary resting and recharging. I almost dislike…

Adoption Episodes / August 18, 2020

When a transracial adoptee begins to open up about their adoption trauma and struggles with racism, it can be jarring to their friends…

Advocacy / June 30, 2020

It’s a very special day — This blog turns one year old today! One year ago, I was dealing with one of the…

Adoption / June 26, 2020

Why am I writing this and not just ignoring the haters? Because I know about all the adoptees feeling alone and watching advocates…